Wednesday, January 18 First Timer's Session Titletown Brewing Co. 200 Dousman Street, Green Bay 7 to 8 p.m. Are you running your first full or half marathon this spring? Larry Lueck, First Timer Director for Cellcom Green Bay Marathon and Ross McDowell, owner of Run Away Shoes, will address common "first timer" questions–whether it's about training, clothing, shoes, the event itself or life in general.
Wednesday, February 8 Setting Appropriate Training and Race Goals Titletown Brewing Co. 200 Dousman Street, Green Bay 7 to 8 p.m. Are you training for a specific race time? Jim Aniol, Vice President of the Green Bay Running Club and RRCA certified running coach, will discuss ways to improve your running mechanics and times to assist you in your race goals.
Wednesday, March 14 Cross Training to Increase Speed Without Injury Western Racquet & Fitness Club 2500 S. Ashland Avenue, Ashwaubenon 7 to 8 p.m.   Is running enough to stay injury free? Join Mike LaMere, Prevea Training Run Director, to learn how to strengthen your body with a few exercises to help increase your speed and reduce your chance of injury. Remember to wear your workout clothes and running shoes for this interactive session.
Wednesday, April 11 Nutrition for Runners Titletown Brewing Co. 200 Dousman Street, Green Bay 7 to 8 p.m. Prevea Health Nutritionist and Boston Marathon runner Deb Guenterberg will share with you how to stay fueled during your marathon training. She will touch on what food you should be eating and avoiding during your training and the days leading up to the marathon.
Wednesday, May 9 You Have to Believe Titletown Brewing Co. 200 Dousman Street, Green Bay 7 to 8 p.m. Do you believe in yourself? You have put the physical training in for the past 17 weeks and now your mental training comes into play. During this session, our special motivational speaker will help you believe in yourself - you will finish the marathon. Everyone has the ability to physically train and now the true test is in your mind. Our speaker will share their advice on being prepared, confident and strong for marathon day.

Event details subject to change.